Importance of microorganisms in gut
Vitamins and neurochemicals essential for proper brain function are manufactured in the gut.
When your gut is compromised, its ability to manufacture the said agents is diminished, which can make you vulnerable to a range of brain disorders such as Alzheimer’s disease, autism, and Parkinson’s disease.
Unhealthy gut has also been linked to autoimmune diseases like diabetes, inflammatory bowel syndrome, and rheumatoid arthritis.
Gut flora work closely to perform many functions. Remember that the gut is your second brain? Here is where it comes in handy. The metabolic activities gut flora performs are complex and equivalent to those of an organ. The gut flora is responsible for producing Vitamins K and B and turning fibers into short fatty acids. These fatty acids (butyrate, propionate and acetate) feed the gut wall.
If that wasn’t enough they stimulate the immune system regulating the integrity of the gut lining. AKA Prevent and heal Leaky Gut Syndrome. This is probably one of the most important things to know as disease starts and ends with a leaky gut. The microorganisms in the gut control all aspects of health. It is the basis of the inflammation gut health connection explained here.